About the book:
One of the biggest challenges that fitness trainers in India face is the lack of relevant information in their field. Most of the information available online is meant for trainers abroad and is missing the important and useful details that Indian students need in order to succeed. This is why, our book is a unique resource for fitness trainers in India.
A trainer must know how to train, and why. Our book The Encyclopedia of Fitness aims to deliver this knowledge to our students in a simple, understandable manner. This book will help you learn about personal training, performance-enhancing drugs, exercise selection, and athlete training in detail so that you can become the best trainer you can be.
1. ADVANCED PERSONAL TRAINING
2. ADVANCED NUTRITION AND SUPPLEMENTATION
3. PRO BODYBUILDING CYCLES
4. ADVANCED PROBODY BUILDING CYCLES
5. STRENGTH AND CONDITIONING
6. SPORTS SUPPLEMENTS SPECIALIST
Faqs - Encyclopedia of Fitness book
Q1. What is the Encyclopedia of Fitness book about?
The Encyclopedia of Fitness is a complete guide for trainers, covering personal training, nutrition, supplementation, bodybuilding cycles, strength and conditioning. It helps Indian fitness professionals gain clear, practical knowledge in simple English.
Q2. Why should Indian trainers choose this book?
Most fitness books are written for international markets. This book provides relevant, practical knowledge tailored to Indian trainers and clients, making it easier to apply science-based fitness methods in real training situations.
Q3. What topics are included in the Encyclopedia of Fitness?
The book includes advanced personal training, nutrition and supplementation, pro bodybuilding cycles, strength and conditioning and sports supplementation, giving trainers a complete resource for improving skills and career growth.
Q4. Who can benefit from the Encyclopedia of Fitness?
The book is ideal for personal trainers, fitness enthusiasts, athletes, and coaches in India who want structured, easy-to-understand knowledge in English for career advancement and better training results.
Q5. Is the Encyclopedia of Fitness beginner-friendly?
Yes, the book is written in clear, simple English. Beginners can easily understand the concepts, while advanced trainers will also find in-depth guidance on complex topics like bodybuilding cycles and supplementation.
Q6. How is this book different from other fitness books?
Unlike general fitness books, this one is designed specifically for Indian trainers. It provides detailed knowledge in simple English, focusing on practical applications in training, nutrition and supplements relevant to Indian fitness needs.
