Managing Diabetes Effectively

Managing diabetes effectively can be quite challenging. We recognize the significance of diabetes exercise, specifically cardio workouts for diabetics, as a means to lower blood sugar. But finding the right balance can be confusing. The key lies in comprehending how your body responds to diet, exercise, and medications, and how to harmonize them. Our comprehensive course offers you or your client the guidance to not only enjoy life but also to sustain your health, ensuring a well-rounded approach to managing diabetes.

This course covers: 

1. Understanding Diabetes: This covers the basics, what it is, the types, how is it diagnosed and what you can do to help. 

2. Glucose control and complications

3. Planning your lifestyle

4. Planning exercise for diabetes

5. Planning diet for diabetes

6. Monitoring your body

7. Taking medications