Specialist in Ergogenic Aids

Course Content :

Unit 1: Understanding Ergogenic Aids

Lesson 1: Introduction to ergogenic aids

-          Definition

-          Methods of action in brief

-          Difference between supplements and pharmaceuticals

-          Planning usage

Lesson 2: Understanding Effectiveness

-          Physiological reasoning: Mechanism of action

-          Clinical evidence: Useful, Potentially Useful, Ineffective, Unknown

-          Anecdotal evidence: Hit, mixed, Bad

-          How to check

-          Format of Analysis: Overview, Method of Action, Clinical Evidence, Anecdotal evidence, Side effects, Usage

Unit 2: Muscle Builders

Lesson 1:

1. Alpha GPC

2. 6-OXO

3. Ashwagandha

4. Arachidonic Acid

5. BCAA

6. Cissus Quadrangularis

7. Forskolin

8. Creatine

9. DHEA

10. Ecdysterone

11. Fenugreek

12. Gamma oryzanol

13. Glutamine

14. HMB

15. Horny Goat Weed

16. Ipriflavone

17. Leucine

18. Longjack-Tonkat Ali

19. Nettle Root Extract

20. Tribulus Terrestris

Unit 3: Fat Burners and Repartitioning Agents

Lesson1:

1. Alpha-lipoic Acid

2. Caffeine

3. Carnitine

4. Conjugated linoleic Acid (CLA)

5. Yohimbe

6. Fish oil

7. Green Tea Extract

8. Garcinia cambogia

9. Chromium

10. Black pepper extract

11. Green coffee bean extract

Unit 4: Performance and Recovery Enhancement

Lesson1:

1. Acetyl L- Carnitine

2. ATP

3. Arginine

4. Beta-Alanine

5. Betaine

6. Citrulline Malate

7. Glycerol

8. Phosphatidylserine

9. Ribose

Helpful course to join - Advanced Nutrition and Supplementation Course

Faqs - Specialist in Ergogenic Aids

1. What is the Specialist in Ergogenic Aids course about?

Specialist in Ergogenic Aids course teaches the science, usage and effectiveness of ergogenic aids like muscle builders, fat burners and recovery enhancers for sports performance.

2. Who should join this ergogenic aids course?

It’s ideal for fitness trainers, coaches, athletes and nutrition professionals who want to understand supplements and their real impact on performance.

3. Why are ergogenic aids important in fitness and sports?

Ergogenic aids can help improve strength, endurance, fat loss and recovery. Learning their correct use ensures safe results and avoids ineffective products.

4. What topics are covered in this program?

The course covers muscle-building supplements, fat burners, performance boosters, recovery aids and how to analyze their scientific and anecdotal evidence.

5. Do I need prior knowledge to join this course?

No. The course is simplified and beginner-friendly, while still giving advanced insights useful for experienced trainers and coaches.

6. What is the fee for the Specialist in Ergogenic Aids course?

The complete program costs ₹10,000 and provides practical knowledge to create safe and effective supplementation strategies for fitness and sports.